I’m just a girl…

I’m just a girl……

I have no special powers beyond the will to change and make a difference.

You see me share my workouts and my healthy meals, the ups and downs, but I want to share with you WHY.

At 45 I was unhappy with how I felt about myself, I was the heaviest I’d ever been, I was unmotivated, I was just in a slump. I ate a lot of crap and watching TV was escape from reality.

I decided I needed a change and the only thing I knew I could change for sure was my health and how I spent my time.

I asked my hubby for an at home workout program and so my journey began.

I found an online community that cheered me on, taught me how to make better food choices, taught me what an actual portion looks like, celebrated my successes and consoled my loses.

Fast forward almost 2 years, I am down 30 LBS and I’ve kept it off. My community has only grown and I’ve made some amazing friends.

I’m confident in all that I do, I have a better job, I’m more present in my families lives. I’m more compassionate, I want to help others succeed.

If this sounds like you, if you want to get out of that negative routine.

I want to talk to you, I don’t want to sell you anything. I just want you to know what’s possible.

Tell me you’d like to chat in the comments.

I know how hard being stuck can be, you can change.