Change didn’t have happen overnight……
It took a decision to want to change and a why that was greater than my excuses.
A commitment to stick to my plan even on the days that I didn’t want to.
The positive attitude to know that I WOULD succeed.
At 45 I made that decision, I was tired of being overweight, tired of my lack of energy, tired of the lack of direction, tired of the same old same old.
It wasn’t just about working out, I’d done that before and never saw results.
It WAS about finding what worked for me, something simple, something I could do at home, something with variety, something with accountability, something challenging but fun.
It was also about community, a group of like minded people who would push me to be better than what I was, push me to be who I wanted to be, push me to step out of my comfort zone.
It didn’t happen overnight, but it did happen.
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Pet Intuitive & Animal Reiki Practitioner 