Excuses don’t burn calories…

Excuses don’t burn calories….

I honestly could come up with a different excuse every day as to why I can’t get up at 4:30 am to meditate, read, or workout.

But you know what, the only person I’m hurting is myself.

Why would I want to do that?

Stop making excuses and get moving.

I challenge you to a 30 minute workout today.

Nobody ever says I regret that workout.

photo of woman wearing pair of black nike running shoes
Photo by Dominika Roseclay on Pexels.com
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